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The Three Principles of Mind, Consciousness & Thought, behind all human experience.

What We Teach

We teach an understanding, uncovered by Sydney Banks, known as the Three Principles. These three principles – mind, consciousness, and thought, create all human experience, and influence and impact all human behaviour. We provide a range of services designed to awaken your understanding and help guide you towards your own inner wisdom and wellbeing.

Online Programmes
Image by Simon Wilkes

Living with Wisdom

Live life with less stress and more joy

Discover a life with less  overwhelm and anxiety, and experience more presence, joy and contentment.

Starting 25 October

"Throughout time, human beings have experienced insights that spontaneously and completely changed their behaviour and their lives, bringing them happiness they previously had thought impossible."
Sydney Banks

Meet Chana
Chana Rosenblatt, the founder of the practice, came across the Three Principles’ teachings of Sydney Banks over a decade ago. It sparked her on a journey of self-discovery and development, which positively affected, and ultimately transformed her whole life. Chana is inspired to share this understanding with others and is a gifted teacher, deeply connected to her inner wisdom; she emanates a kind soul and gentle spirit. 
Calm Waters


Chana has a kind soul and gentle spirit - Elsie Spittle

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